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Before you jump to Manipuri Khichadi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to manipuri khichadi recipe. You can have manipuri khichadi using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Manipuri Khichadi:
- Prepare 1 Cup of Basmati Rice.
- Use 1/4 Cup of Yellow Pigeon lentil Toor Dal.
- Get 1 of Small Onion Chopped.
- Get 1 ts of Ginger and Garlic Paste.
- Use 1 tsp of Cumin Seeds.
- You need 2 tbsp of Peanuts Fried.
- Get 2 of Green Cardamoms.
- Take 2-3 of Cloves.
- Take 1 of Small Bayl eaf.
- Provide 2 of Whole Red Chilies.
- Provide 2 tbsp of Oil.
- Provide 1/2 tsp of Turmeric Powder.
- Use to Taste of Salt.
- Take 1/2 Cup of Pomegranate seeds.
- You need 1 tbsp of chopped coriander leaves.
Steps to make Manipuri Khichadi:
- Wash and soak the rice and dal for 15 minutes. Drain the whole water and transfer into pressure cooker with 3 cups of water, salt and turmeric powder..
- Cover with lid and cook till to soft or 3-4 whistles. Heat the ghee in non-stick pan, add bayleaf, cumin seeds, cloves, red chilies, cardamom and saute few seconds..
- Add green chilies, garlic and ginger paste and saute again few seconds. Add chopped onion and fry till to golden brown.Open the lid of cooker..
- Add this masala and peanuts into the khichdi and cook for 4-5 minutes more. Mix well.Khichdi is ready to serve..
- Sprinkle chopped coriander leaves.Garnish with pomegranate seeds.Serve with Papad and Pickle.Tasty and healthy..
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