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Before you jump to Egg plant curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are all aware that consuming healthy foods can help us really feel better inside our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it's hard to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they're packed full of ingredients that help boost our vigor while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and provide a general sense of peace. Occasionally eating almonds can also be a mood increaser!
A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to egg plant curry recipe. To make egg plant curry you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Egg plant curry:
- Prepare 1/2 kg of Brinjal.
- Take 1 of Onion big.
- Get 1 of Tomato big.
- You need 5 pcs of Garlic.
- Use 1/4 cup of Bengal gram powder.
- Take 1 tsp each of For masala powder : jeera, pepper, thoor dhal, Bengal dhal.
- Prepare 2-3 of Red chillies, methi,all items 1 spoon. Dry fry and powder it.
- You need 1/2 tsp each of Turmeric, mirchi powder, salt, oil.
- Provide Pinch of Asafoetida.
- Take 1/2 cup of Ground coconut paste with fennel seeds.
- Use 1 of Tamarind gooseberry size.
Steps to make Egg plant curry:
- Place the pan. Pour oil. Put jeera and mustard then curry leaves, green chilli. Add chopped onions saute it then garlic, tomato turmeric and asafotedia..
- Add Chopped brinjals saute it. Add turmeric, Mirchi powder then turmeric pulp.let it boil till the raw smell gets over.Add Lil water. Add masala powder stir it,then add Bengal gram powder stir it gently..
- Let it boil for 2-3 mins with low flame. Add coconut paste. Have your delicious brinjal curry.
But they look like veggies, and they taste like veggies. In fact… they're awesome in curry! Add the chopped tomatoes, coconut milk, water, and the roasted eggplant. The sauce should reduce and thicken slightly. Serve the curry warm over rice, topped with chopped cilantro.
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