Step-by-Step Guide to Make Ultimate Jackfruit Mango Masala - Free Download

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Before you jump to Jackfruit Mango Masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. While we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will realize that you're eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to jackfruit mango masala recipe. You can cook jackfruit mango masala using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Jackfruit Mango Masala:

1. Get 1 of small jackfruit, cut into small cubes & boiled.
2. Provide 2-3 tbsp of oil.
3. Take 1 tsp of mustard seeds.
4. Prepare 1/4 tsp of asafoetida.
5. Prepare 1 tsp of urad dal (split green gram).
6. Use 1 sprig of curry leaves.
7. You need 1-2 of onion, chopped.
8. Prepare 1 tbsp of ginger-garlic paste.
9. Use 1 tbsp of coriander powder.
10. Get 1/2 tsp of turmeric powder.
11. Get 1 tbsp of red chilli powder.
12. Take 1 tbsp of tomato paste.
13. You need to taste of salt.
14. You need 1 tsp of idli podi.
15. Use 1/2 cup of chopped green mango.
16. Provide 1 tsp of lime juice (opt).

Steps to make Jackfruit Mango Masala:

1. In a bowl mix together ginger-garlic paste, tomato paste and all the dry spices with a little water to form a paste. Keep aside..
2. Heat oil in a pan and temper with mustard seeds, curry leaves, asafoetida and urad dal. Saute for a few seconds..
3. Add the onions and fry till light brown. Now add the spice paste and saute till the oil separates..
4. Add the boiled jackfruit and the mango pieces. Mix well and add 1 cup water. Cover and simmer on a low flame till the gravy is thick..
5. Add lime juice and take off the flame. Serve as a side dish with either rice or chapatis..

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