Recipe of Speedy Onion garlic chapatis - Free Download

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Before you jump to Onion garlic chapatis recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cabinets with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to onion garlic chapatis recipe. To make onion garlic chapatis you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Onion garlic chapatis:

1. Use 3 cups of all purpose flour.
2. Provide 1 tbsp of salt.
3. Prepare 1 tsp of sugar.
4. Use 3 tbsp of vegetable oil + more for cooking.
5. Take 3 cloves of garlic.
6. Take 1 of medium size onion.

Instructions to make Onion garlic chapatis:

1. Finely chop the onion and garlic.
2. Mix the dry ingredients.
3. Add in the chopped vegetables, and the water and knead to a nice dough. let rest for at least 10 minutes.
4. Roll out your dough and apply oil. cut into strips and roll into a pinwheel shape. roll into a circular shape.
5. In a high heated pan, cook your chapatis to nice golden patches adding oil and flipng it back and forth.
6. Place in an underlined container.
7. Serve.

Add in onions and saute till it gets soft. Add in chillies and turmeric powder along with salt. They are made with whole wheat flour, water (or milk), salt and a little ghee, and can be flavored as wished (onions, chilli, bell pepper, garlic, coconut milk, grated coconut, garam massala, etc.). Traditionally, "Chapatis" are used along with fingers to scoop up Indian foods such as vegetables, chutneys, raitas, stews and curries. Mix flour, salt, cumin, and garlic together in a bowl.

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